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Per la pasta, una porzione standard consigliata è di circa 80-100 grammi (pesoporzione pasta uomo adulto crudo) per gli adulti, che fornisce circa 300-375 calorie, a seconda del tipo di pasta e del metodo di cottura.。

Quanti grammi di pasta a persona: quanto deve peporzione pasta uomo adultosare ogni …

Quanti grammi di pasta mangia un uomo? Ecco un breve schema: 100 grammi a persona se si tratta di un piatto unico; 80/90 grammi a persona se il menù prevede 2/3 portate; 60/70。

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